A Grounded, Personalized Space for Your Reset
Evidence-informed nervous system support, intuitive energy work, and deep restoration-designed for high-performing individuals ready to realign.
“Trusted by leaders and high performing professionals seeking grounded, restorative support”
This is your invitation to step into a more grounded, supported way of being.
Work With Me
Each session is intentionally designed to be spacious, restorative, and deeply supportive. Availability is intentionally limited to ensure each client receives a high-touch, personalized experience.
For Organizations & Leadership Teams
Corporate Wellness Experiences for High-Performing Teams
Evidence-informed nervous system support, restorative sound experiences, and guided integration designed to help teams reduce stress, restore focus, and reconnect with clarity.
Today’s high-performing teams are navigating sustained demand, constant change, and increasing levels of stress.
These experiences are designed to create a meaningful pause—supporting individuals and teams in resetting their nervous systems, improving presence, and reconnecting to themselves and each other.
Each experience is thoughtfully designed to meet the needs of your organization and can be delivered as a standalone session or integrated into a broader retreat or leadership experience.
✔ Nervous system regulation and stress reduction
✔ Improved focus, clarity, and decision-making
✔ Team connection and psychological safety
✔ Sustainable performance without burnout
Sacred Pause: Resetting the Nervous System in a Stressed World
A guided, immersive experience that blends evidence-informed nervous system practices with restorative sound and reflective integration.
This experience may include:
• Brief nervous system education
• Guided breathwork and grounding practices
• Reflective exercises for individual and team alignment
• Optional sound immersion for deep restoration
Available for:
• Leadership retreats
• Team offsites
• Wellness programming
• Conferences and special events
This work is guided by both professional expertise and intuitive presence.
Crystal Moten is an ICF-certified Coach (globally recognized coaching credential), Reiki Master Teacher, and sound and vibrational therapy practitioner with over 25 years of executive leadership experience at NASA.
She specializes in helping high-performing individuals reset their nervous system, reconnect to clarity, and return to inner alignment.
Her approach blends evidence-informed practices with deeply restorative sound and energy work - creating a grounded, safe, and personalized experience.
“No fluff. No overwhelm. Just a clear path back to yourself.”
— Crystal Moten
Sacred Reset - Signature Experience
A deeply immersive, private, restorative experience designed to support full nervous system reset, emotional release, and meaningful integration.
This session allows us to go beyond surface-level stress and gently access the deeper layers of what your system is holding—creating space for clarity, restoration, and realignment.
✨ Most popular for clients seeking a full reset and deeper, ongoing support.
✔ Reset your nervous system
✔ Reconnect to your center
✔ Return to yourself
90-Minute Signature Experience — $225
✔ Sound immersion + Reiki + Integration
✔ In-person (DMV area)
✔ Intuitive & fully personalized
“The space you’ve been holding for everything and everyone else…this space is here to hold you.”
“A focused moment to reset, realign, and breathe.”
-Crystal Moten
Sacred Sound Reset (Express)
A focused, restorative experience designed for when you need a powerful reset — in less time.
Designed to calm your nervous system and gently realign your energy through immersive sound and intuitive Reiki.
Ideal as an introduction to this work or as supportive maintenance between deeper sessions.
✨ Many clients begin here and later transition into the Signature Experience for deeper support.
60-Minute Express Experience — $125
✔ Sound immersion + Reiki
✔ In-person (DMV area)
✔ Intuitive & personalized
Availability is intentionally limited to ensure each client receives a high-touch, personalized experience.