Journey Through Change

Life brings changes that ask more of us than we expected — career change, retirement, caregiving, grief, identity shifts, and other meaningful transitions. Coaching here is virtual-first, and virtual Reiki may be incorporated when it supports your process. Below are two ways to begin: general coaching through Journey Through Change, and Held Through Change, a specialized pathway for adults supporting a loved one through dementia, declining health, or a move into memory care.

General Journey Through Change Coaching

For career change, retirement, caregiving, grief, identity shifts, and other meaningful transitions. This is virtual, one-on-one coaching that helps you find steady ground while everything around you is shifting — grounded in the Inner Capacity Framework of Awareness, Alignment, and Action.

Held Through Change — A Specialized Pathway

For adults supporting a loved one through dementia, declining health, or a move into memory care. This 8-week program pairs coaching with restorative practices to help you stay grounded while caregiving. It includes six live virtual sessions and two integration weeks, with four optional distance Reiki treatments integrated along the way. Investment: $1,495 paid in full, or three payments of $525. FSA/HSA funds may apply — check with your provider to confirm eligibility.

Ready to talk it through?

Book a complimentary 20-minute virtual consultation — a fit conversation, not a coaching session — to talk through what’s changing and see what kind of support makes sense. This is coaching and wellness support, not medical or mental-health treatment, and no specific outcome is guaranteed.